By Pat Engleman This weekend there is a criterium race in the Philadelphia suburbs. This race, on a one mile loop through the Great Valley industrial park, will be presented by Philadelphia Ciclismo, Liberty Property Trust, and Cadence Cycling Center. Registration is available through Bikereg. The promotors of this race have been through their fair share [...]
This week I would like to talk about an event called the Ride of Dreams. The Ride of Dreams is an event held by a nonprofit organization called Neighborhood Bike Works. Neighborhood Bike Works (NBW) is an organization that teaches kids about bike safety and basic bike mechanics. They are also a part of the Cadence [...]
This week I want to talk about some of the perks of being a Cadence Cycling Foundation athlete. Since I am CCF athlete, I had the opportunity to join the Quaker City Wheelmen (QCW) Junior Mentor Initiative which is a CCF Feeder team. They provided me with the opportunity to participate in the Tour De [...]
This week I want to talk about my training schedule…. During the winter, my schedule is very slow and study. There are not as many Cadence Cycling Foundation or QCW practices that I have to attend. I only have to attend QCW -RPM training on Wednesday after school, and depending on the weather I do [...]
Justin is a Cadence Cycling Foundation athlete who rides for team Neighborhood Bike Works in West Philadelphia. Justin also riders for the QCW Junior Team. He will be keeping all CCF readers up-to-date on his CCF and QCW racing season and experiences. Hello, my name is Justin Thompson and cycling has changed my life for [...]
The story (in his own words) of how cycling and the Cadence Cycling Foundation changed 18 year old Mastery Student, Leroy Hayes. As a 283 pound 10th grader standing at 5’7” I slowly walked down the hall with my chin hanging to the floor. On my way out of school on a warm autumn afternoon, [...]
Hear what Cadence Cycling Foundation athletes at Camden’s first CCF site, McGuire Garden’s, have to say about their experience riding and racing with the Cadence Cycling Foundation. What was your favorite part of the season? -“My favorite part of the season is when we went to Philly, because that was my first time in Philly.” [...]
Ride With Us! Please Join Us for the First Annual FRIENDS OF THE CADENCE CYCLING FOUNDATION GROUP RIDE August 28th at 8:00am 1.5 hour Endurance Ride Leaving from: Cadence Cycling & Multisport 4323 Main Street, Philadelphia, PA 19127 Food and refreshments will be provided after the ride. Please RSVP: Victoria at vhanks@cadencefoundation.org
July 10th 2010 marked the 20th anniversary of the Lake Lenape sprint distance triathlon. This little jewel of a triathlon is nestled away in the quiet and scenic neighborhood of Mays Landing New Jersey and truly has become a community staple.
Well, I guess it is time to look back on the first part of my season. During the past month or so, I have not done too many races on the road because I have been mainly training on the track in preparation for track nationals. I have been racing at the Valley Preferred Cycling [...]
