On the first day of cross racing at Badger Prairie Park outside Madison, Wisc. Over 1,000 racers made their way around the frozen tundra to prove their worth to the cyclocross gods (at least the national ones) The only races that had National Championship implications were the single speed categories and we had some locals [...]
After finishing second to Ryan Trebon (Bend, Ore./LTS-Felt) in both races, Jeremy Powers(Easthampton, Mass./Team Rapha-Focus) clinched the top spot in theUSICX men’s standings. With one race remaining, Powers holds a 92-point advantage on Trebon. Trebon’s pair of victories allowed him to overtake and open a 66-point cushion on Ben Berden (BEL/Ops Ale-Clement), who slipped into third. Jamey Driscoll (Winooski, Vt./Cannondale [...]
With a 5th and 6th place this past weekend, Laura van Gilder of Cresco, Pa remains atop the USICX women’s standings with only one contest remaining. van Guilder rides for local team C3 presented by Mellow Mushroom Pizza Bakers. She holds a 40-point edge on Katerina Nash (CZE/Luna Pro Team). Meredith Miller (Fort Collins, Colo./California [...]
By: Todd Wiley with Fernando Paredes, CPT I always tell my athletes you must train your CORE to perform as a triathlete. The successful ones do it right, the unsuccessful, not that great. Since I’m not an expert on exercise training for fitness and performance, let me introduce you to my go-to guy in this [...]
