By Adam Bowers While a bagel and apple can be good to eat on the run, it’s really not the greatest breakfast in the world. Luckily, HAPPYFAMILY has stepped in with an easy, delicious, and nutritious alternative. Some of you with babies or young children may already be familiar with HAPPYFAMILY and their line of [...]
The local charity the Great Guys Group is STOMP-ing cancer in West Chester, PA again this fall at the 2nd Annual West Chester STOMPS Cancer 5K & Fun Run on Friday, September 30, 2011. Benefiting the Great Guys Group and hosted by the Chester County Running Store, the STOMP will start and end at the [...]
The local charity the Great Guys Group is STOMP-ing cancer in West Chester, PA again this fall at the 2nd Annual West Chester STOMPS Cancer 5K & Fun Run on Friday, September 30, 2011. Benefiting the Great Guys Group and hosted by the Chester County Running Store, the STOMP will start and end at the [...]
The World Series of Bicycling at the Valley Preferred Cycling Center drew Olympic sprinters from around the world for it’s US Sprint Grand Prix on Friday Night. The stellar line-up brought out a crowd of 2,500 to watch the gladiators compete for the coveted sprint title. The featured event was a series of match sprint [...]
Because of Keswick Cycle’s constant support of LSM throughout the years, we’re proud to promote their new store opening. Brian Hackford and Dave Kaplan, owners of Keswick Cycle, with stores in Glenside, PA and Cherry Hill, NJ, announced the opening of the company’s third store, to be located at 40th and Locust Streets. The opening [...]
One of the more unique races is running for the ninth time this weekend. The famous underground Rocky race started back in the 90s before messengers were mainstream cool and is back but this time he is taking on Godzilla. This race is different than most other alley cat races in that there is actually [...]
Philadelphia is one of just five cities nationwide that world famous denim slinger Levi’s is launching their new commuter line in. Yes you read that right. The maker of your 514s also wants to get some time over your 747s or 404s (if you know what those numbers refer to, you are a geek). Levis [...]
By Adam Bowers I’m going to be frank: I love compression gear. I love the way compression socks revitalize my calves and feet after a rough training session or race. I love the way compression tights go one step further and bring an almost ethereal squeezing, warming sensation to all of my leg muscles and [...]
By Darrell W. Butler, ACE, NFPT, ISCA CPT Proteins are used to build muscle and carbohydrates are used for energy. That’s the end of the story for some athletes. Many of us seem to view the world of nutrition in black and white. Lost in the gray area is a powerful array of vitamin and [...]
Bicycle Coalition Action Alert Earlier this year, bicyclists visited the offices of Congressmen Meehan, Gerlach and Fitzpatrick, Fattah, Brady and Schwartz and Senators Casey, Toomey, Lautenberg, Menendez to ask that they support keeping biking and walking funding in the Transportation Bill that emerges sometime in 2011. Last week, the House Transportation Committee unveiled its proposed [...]
