By Pat Engleman It is inconceivable that I ever had a city bike without fenders. My well experienced rider self would slap my newbie self right in the gob if we ever met. You better watch out sucker. I have had fenders on my bikes since my second day working in the rain as a [...]
By Pat Engleman One of my fellow racers said that shortly after finishing the fifth annual Bilenky Junkyard Cross Race this past Sunday. I have to admit that it was one of the hardest courses the Olney based crew has ever come up with, but I don’t think it was all that dangerous. If you [...]
By Bill Hauser For most of us, the 2010 race season is winding down. We are enjoying some down time — glad for a break from the early morning long rides, grueling track workouts, and rigors of training and racing in general. At the same time, we are already starting to turn our attention to [...]
By Bill Hauser For most of us, the 2010 race season is winding down. We are enjoying some down time — glad for a break from the early morning long rides, grueling track workouts, and rigors of training and racing in general. At the same time, we are already starting to turn our attention to [...]
By Thomas Wood Every amateur triathlete has pondered the correct training methods needed to achieve their goals, and many times the abundance of information can be horribly confusing. Whether you are a short distance triathlete or a seasoned Ironman, you have surely debated the merits of quantity versus quality in your swimming, cycling, and running [...]
By Thomas Wood Every amateur triathlete has pondered the correct training methods needed to achieve their goals, and many times the abundance of information can be horribly confusing. Whether you are a short distance triathlete or a seasoned Ironman, you have surely debated the merits of quantity versus quality in your swimming, cycling, and running [...]
COLORADO SPRINGS, Colo. – With the debut of the USA Triathlon Elite Race Series in 2011, USA Triathlon has created a domestic, six-event series that delivers an opportunity for the nation’s top Olympic-distance triathletes to compete for more than $300,000 in prize money and a series title – all while honing the draft-legal racing skills [...]
By Pat Engleman Just when you thought you had it all figured out, someone has to go and put a rare earth magnet in your water bottle. What? Why is there a magnet in my water bottle? Won’t it rust? I believe that the people behind Boulder, Colorado based Vincero Design, manufacturer of the edge16 [...]
By Brian Crispell, DPM Once you gather enough motivation to lace up your running shoes and get out the door, your next choice is where to run. There are many choices out there with plenty of ups and downs, literally and figuratively. You could go to the track and run in circles, which can be [...]
12.22.10 Richmond, VA | Mayor Dwight C. Jones today announced the city of Richmond’s desire to host the 2015 UCI Road World Championships. Richmond will represent the United States’ first bid for the event since it was held in Colorado Springs, Colo. in 1986. The nine-day event will award junior 17-18, U23 and elite road [...]
